Sleep & Bedtime

Swaddling is a time-honored technique that soothes newborns by mimicking the cozy security of the womb, promoting better sleep and comfort. Among the many swaddling options available today, the Kea Baby Swaddle has gained popularity for its thoughtful design and ease of use. If you’re a new parent or caregiver looking to create a calm…

Breastfeeding is a beautiful bonding experience that nurtures both mother and baby, providing comfort, nutrition, and security. However, many parents find themselves facing a common challenge: their little one becomes reliant on breastfeeding as the primary way to fall asleep. This sleep association, while natural and comforting, can sometimes make it difficult for babies to…

Determining the right time for your baby to transition from multiple naps to just one can feel like a puzzling milestone in your parenting journey. Every child is unique, and understanding when your little one is ready for this change can help ensure they get the rest they need while supporting their growing independence. Navigating…

The early months of a baby’s life are filled with rapid growth, new milestones, and ever-changing routines. One of the most noticeable shifts for both parents and little ones is the evolving sleep schedule. Understanding when babies transition to 2 naps can be a game-changer in creating a smoother daily rhythm and ensuring your child…

Welcoming a newborn into the world brings a whirlwind of joy, questions, and concerns—especially when it comes to ensuring their safety and comfort during sleep. One common topic that often puzzles new parents is whether it’s safe to let their newborn sleep with a pacifier. This simple, soothing tool has long been a staple in…

Getting a baby to stop nursing to sleep is a common challenge many parents face as their little ones grow and develop new sleep habits. While nursing can be a comforting and bonding experience, relying on it as the primary way to fall asleep may sometimes lead to difficulties in establishing independent sleep routines. Understanding…

For many new parents, contact naps—those cozy moments when a baby sleeps snuggled close to a caregiver—become cherished rituals that offer comfort and connection. These intimate sleep sessions not only soothe little ones but also create a special bond that feels irreplaceable. However, as babies grow and develop, parents often wonder: do babies grow out…

Ensuring a baby’s comfort and safety during sleep is a top priority for every parent. One common concern is whether the baby is too cold while sleeping—a subtle issue that can affect their well-being and rest quality. Understanding the signs that indicate your little one might be chilly can help you create a cozy and…

When your baby becomes overtired, bedtime can quickly turn into a challenging ordeal for both parents and little ones. An overtired baby often struggles to fall asleep and stay asleep, leading to increased fussiness, frequent waking, and a cycle that feels impossible to break. Understanding how to gently guide your overtired baby into restful sleep…

Establishing a consistent sleep schedule is a milestone many parents eagerly anticipate, especially when it comes to having their baby sleep through the night. The idea of a little one resting peacefully from 7 PM to 7 AM sounds like a dream come true for families seeking balance and restful nights. But when can parents…