Why I Switched to Running Shorts During Pregnancy: My Personal Experience and Expert Tips for Comfort and Style

As an avid runner and soon-to-be mom, I’ve often found myself navigating the unique challenges of staying active during pregnancy. One of the most significant adjustments I’ve had to make is in my wardrobe, particularly when it comes to choosing the right running shorts. With my body changing daily, I discovered that the right pair of running shorts could make all the difference in my comfort and confidence on the trail. In this journey, I’ve learned that not all running shorts are created equal; the right fit, fabric, and functionality can transform my experience, allowing me to embrace my passion for running while nurturing my growing baby. Join me as I explore the world of running shorts designed specifically for pregnancy, uncovering the features that can help expectant mothers stay active, comfortable, and empowered every step of the way.

I Personally Reviewed The Running Shorts For Pregnancy And Shared My Honest Recommendations Below

1. POSHGLAM Women‘s Maternity Shorts Over Belly Workout Running Casual Summer Pregnancy Shorts(Black, X-Large)

When I first came across the POSHGLAM Women‘s Maternity Shorts, I was immediately drawn to their thoughtful design and functionality. As someone who understands the unique challenges that come with pregnancy, I appreciate how these shorts prioritize comfort and style without sacrificing performance. The fact that they are tailored specifically for expectant mothers means they are not just another pair of shorts; they are a supportive garment that can accompany you through various stages of pregnancy and beyond.

The first feature that caught my eye was the incredible comfort and stretch of the fabric. Made from a buttery-soft, quick-dry, lightweight material, these shorts promise to keep you feeling fresh and dry, even during the most strenuous activities. As someone who has experienced the discomfort of traditional workout clothing during hot summer days, I can truly appreciate how beneficial moisture-wicking capabilities can be. The anti-wrinkle stretchy fabric is also a bonus, ensuring that you look put-together, whether you’re at the gym or out running errands.

Another standout aspect is the double layers design. The extra coverage mesh liner combined with the side split outer layer allows for maximum movement and ventilation. This is particularly important when you’re exercising or simply trying to navigate the physical changes that come with pregnancy. I can envision myself wearing these shorts while jogging in the park or doing yoga at home, enjoying the freedom of movement they provide without feeling restricted.

The over-the-belly feature is a game changer. The highly flexible, comfortable full panels offer gentle support for your belly and back, which is something that many maternity wear options overlook. I remember how crucial it was to have that extra support during my pregnancy, and these shorts seem to deliver just that. They provide a snug fit without being too tight, which can be incredibly comforting during those months when your body is changing rapidly.

One of my favorite features is the useful hidden pocket located on the right side of the inner layer. It’s often the little things that make a big difference, and having a convenient spot for my cell phone, cards, or keys means I can focus on my workout or daily activities without worrying about where to put my belongings. This practical design element really adds to the overall versatility of these shorts.

Speaking of versatility, these shorts are perfect for a wide range of occasions. Whether you’re lounging at home, heading out for a casual day, or engaging in athletic activities like running, yoga, or hiking, they are designed to be multifunctional. This means you won’t need to purchase multiple pairs of shorts for different activities; you can rely on these to meet your needs throughout the summer and into postpartum life.

Feature	Description
Comfort & Stretch	Crafted from buttery-soft, quick-dry, lightweight, anti-wrinkle stretchy fabric.
Double Layers Design	Extra coverage mesh liner and side split outer layer for maximum movement.
Over The Belly Support	Highly flexible full panels provide gentle support for your belly and back.
Hidden Pocket	Convenient pocket for storing essentials like phone and keys.
Versatile Occasions	Perfect for daily wear, workouts, yoga, running, and more.

I genuinely believe that the POSHGLAM Women‘s Maternity Shorts are an excellent investment for any expectant mother looking for comfort, style, and versatility. They address the specific needs of pregnancy while maintaining a chic appearance, allowing you to feel confident and comfortable. If you’re in the market for maternity wear that can adapt to your lifestyle, I highly recommend giving these shorts a try. You might just find them to be your new favorite go-to shorts this summer!

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2. fitglam Women’s Maternity Shorts Over Belly Pregnancy Lounge Workout Running Pajama Sleep Shorts with Pockets

As someone who understands the unique needs of pregnant women, I can confidently say that the ‘fitglam Women’s Maternity Shorts Over Belly Pregnancy Lounge Workout Running Pajama Sleep Shorts with Pockets’ is an excellent choice for expectant mothers. With their thoughtful design and high-quality materials, these shorts promise to deliver comfort and practicality throughout the various stages of pregnancy and even beyond. From lounging around at home to engaging in light outdoor activities, these shorts cater to the diverse lifestyles of pregnant women.

One of the standout features of these shorts is the combination of comfy, soft, and stretchy material. Made from 95% cotton and 5% spandex, they provide a gentle touch against the skin while also allowing ample stretch. This is particularly important for pregnant women, as their bodies undergo significant changes throughout the months. The shorts will adjust to fit the growing baby bump, offering all-day comfort that is essential during pregnancy. I can imagine how refreshing it would be to wear something that feels as good as these shorts do, especially when comfort is a top priority.

The full panel design is another impressive aspect of these shorts. The elastic high panel provides snug support to the belly, ensuring that mothers feel secure as their bodies change. This feature is not only beneficial during pregnancy but also serves as a cozy option post-delivery. It’s essential to have versatile clothing that continues to support a woman’s body after giving birth, and these shorts do just that. They truly are an indispensable addition to any maternity wardrobe.

Moreover, the practical side pockets are a thoughtful inclusion that adds to the functionality of these shorts. As someone who often juggles multiple items, I know how convenient it is to have a place to store essentials like cards, keys, and phones without needing a separate bag. This feature allows mothers to be hands-free while still keeping their belongings close, making these shorts ideal for everything from a quick trip to the store to a casual day at the park.

When it comes to everyday wear, these shorts are incredibly versatile. They can be used for lounging at home, sleeping, working, shopping, heading to the beach, or even working out. This adaptability is crucial for pregnant women, who often find themselves balancing various activities. The ability to wear the same pair of shorts for multiple occasions is a huge plus in terms of convenience and value for money. As someone who appreciates versatility in clothing, I can see how these shorts would quickly become a go-to item in anyone’s wardrobe.

Lastly, the sizing options are thoughtfully provided to accommodate a range of body shapes and sizes. With sizes from Small to XX-Large, every pregnant woman can find her perfect fit. The waist stretching feature ensures that the shorts grow with the belly, which is a significant advantage for maintaining comfort throughout pregnancy. The inseam of 2.6 inches also strikes a balance between coverage and breathability, making them suitable for summer wear.

Feature	Description
Material	95% Cotton, 5% Spandex – Comfy, soft, and stretchy
Design	Full panel design for snug support
Pockets	Practical side pockets for essentials
Versatility	Suitable for lounge, sleep, workout, running, and more
Sizes	Small to XX-Large with waist stretch

if you’re an expectant mother looking for a comfortable, practical, and stylish option for your maternity wardrobe, I highly recommend considering the ‘fitglam Women’s Maternity Shorts.’ They not only provide the comfort and support needed during pregnancy but also offer versatility for a range of activities. Investing in a pair of these shorts could significantly enhance your day-to-day comfort, and I believe that you’ll find them to be a valuable addition to your maternity essentials. Don’t miss out on the chance to make your pregnancy journey a little more comfortable and stylish!

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3. Women Pregnancy Running Shorts Gym Workout Yoga Sport Shorts Maternity Shorts Black

As someone who values both comfort and style during workouts, I was truly excited to explore the ‘Women Pregnancy Running Shorts Gym Workout Yoga Sport Shorts Maternity Shorts Black’. These shorts seem to be specifically designed with the needs of expecting mothers in mind, and I can already see how they could enhance my workout experience during pregnancy.

One of the standout features of these shorts is the dolphin hem with a color block edge. This design not only adds a trendy touch but also enhances mobility thanks to the curved leg openings. I love the idea of looking fashionable while working out, and this design achieves just that. Additionally, the sturdy seams on both sides give me confidence that I won’t have to worry about ripping them during squats or stretches, which is a major plus when engaging in physical activity.

The double-layer design is another impressive feature. The inner undershorts dry quickly, providing maximum comfort and allowing for a full range of motion. As an expectant mother, I appreciate the built-in boyshorts that relieve chafing and offer coverage. This thoughtful touch means I can focus on my workout without constantly adjusting my clothing, which is essential for a smooth exercise routine.

Another practical aspect of these shorts is the inclusion of two side pockets. Having a secure place for my phone and keys during workouts is invaluable. I can easily pair these shorts with my favorite cute t-shirts, sneakers, or even a maternity hoodie to create a stylish outfit that I can feel confident in. The color and stripe combination is bound to give me that desired gym look, making me feel good while I stay active.

The high waist design is particularly appealing. The full panel wraps comfortably around my pregnant belly, providing the support I need without feeling restrictive. The high elasticity of the fabric ensures that these shorts will grow with me throughout my pregnancy, making them a practical choice for both now and later. It’s comforting to know that I can invest in a product that will serve me well for an extended period.

It’s worth noting that the sizing may differ from other brands available on Amazon. I appreciate the emphasis on checking the size chart and reaching out with any questions. This commitment to customer service gives me confidence in making my purchase, knowing that I can get the right fit with a little assistance if needed.

if you’re searching for a pair of maternity shorts that combine style, functionality, and comfort, I wholeheartedly recommend giving the ‘Women Pregnancy Running Shorts Gym Workout Yoga Sport Shorts Maternity Shorts Black’ a try. These shorts are designed to support you through your workouts while embracing your beautiful pregnancy journey. I believe they will not only enhance your exercise routine but also make you feel confident and fashionable. Don’t miss out on the chance to invest in your comfort and style during this special time!

Feature	Description
Dolphin Hem with Color Block Edge	Fashionable design with curved leg openings for enhanced mobility.
Double Layers	Inner undershorts dry quickly and offer comfort and coverage.
Two Side Pockets	Convenient storage for phone and keys during workouts.
High Waist Design	Comfortably supports the pregnant belly with a second-skin feel.
Size Choosing	Refer to size chart for best fit; customer service available for questions.

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4. AMPOSH Women’s Maternity Quick-Dry Workout Shorts Athletic Running Yoga Shorts with Pocket(Black, M)

As a person who values both comfort and functionality, I am genuinely excited to share my thoughts on the AMPOSH Women’s Maternity Quick-Dry Workout Shorts. These shorts are not just any ordinary athletic wear; they are specifically designed for expecting mothers, providing a perfect blend of style, comfort, and practicality. The dual-layer design is a standout feature that caught my attention. The outer layer is quick-drying, which is essential for anyone engaging in physical activities. Meanwhile, the inner layer is luxuriously soft, ensuring that no matter how long I wear them, I feel comfortable and supported. This innovative approach to design really speaks to the needs of pregnant women who want to maintain an active lifestyle without compromising on comfort.

Another remarkable feature is the supportive belly band. I appreciate how the high-waisted elastic belly band provides maximum coverage and adapts to a growing belly. This design not only ensures that I feel secure during my workouts but also offers a level of support that is crucial during pregnancy. It’s reassuring to know that as my body changes, these shorts will adapt and continue to provide the comfort and support I need.

Mobility is a crucial aspect for anyone engaged in physical activities, especially for pregnant women. The AMPOSH shorts are thoughtfully designed to stay in place during movement, which is a huge plus. I often find myself bending, stretching, and performing various activities, and the last thing I want is for my shorts to slip or fall. With these shorts, I feel confident that they will keep up with my movements, allowing me to focus on my workout or daily activities without any distractions.

Convenience is key for busy individuals, and the discreet inner pocket on the right side of these shorts adds a layer of practicality that I truly appreciate. It’s the perfect size for safely storing my phone, wallet, keys, or other small essentials. This thoughtful addition means I can go for a jog, run errands, or even relax at home without worrying about where to keep my belongings. It’s those little details that make a big difference in my daily life.

These shorts are not just limited to workouts; they are incredibly versatile. Whether I’m engaging in prenatal yoga, jogging, or simply relaxing at home, these shorts are suitable for a wide range of activities. This adaptability makes them a valuable addition to my maternity wardrobe. I can easily transition from a workout session to running errands, all while feeling great in what I’m wearing.

the AMPOSH Women’s Maternity Quick-Dry Workout Shorts are an excellent investment for anyone looking to maintain an active lifestyle during pregnancy. With their innovative design, supportive features, and practical storage solutions, these shorts truly cater to the needs of expectant mothers. If you’re searching for comfortable and functional athletic wear that will grow with you, I highly recommend considering these shorts. They could very well become your go-to option for all your maternity activities!

Feature	Description
Innovative Dual-Layer Design	Quick-drying outer layer with a luxuriously soft inner layer for comfort and performance.
Supportive Belly Band	High-waisted elastic belly band for maximum coverage and support.
Enhanced Mobility	Designed to stay in place during movement, perfect for bending and stretching.
Convenient Storage	Discreet inner pocket for phone, wallet, keys, and other essentials.
Versatile Use	Ideal for prenatal yoga, workouts, jogging, and relaxing at home.

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Why Running Shorts for Pregnancy Helped Me Stay Comfortable and Active

During my pregnancy, staying active was a priority for me, and finding the right clothing made a significant difference. One of the best decisions I made was investing in a pair of running shorts specifically designed for pregnant women. The first thing I noticed was how comfortable they were; the soft, stretchy fabric accommodated my growing belly without feeling restrictive. This allowed me to maintain my exercise routine without discomfort, which was essential for both my physical and mental well-being.

I also appreciated the moisture-wicking properties of the running shorts. As my body changed, I found that I tended to sweat more during workouts. Having shorts that kept me dry and cool made my exercise sessions more enjoyable. Plus, the breathable material helped prevent overheating, which is crucial during pregnancy when my body was already working overtime.

Another advantage I found was the support that these shorts provided. Many maternity running shorts come with a built-in belly support band, which helped alleviate some of the strain on my back and abdomen during runs. This feature allowed me to focus on my workout rather than being distracted by discomfort. Ultimately, wearing running shorts designed for pregnancy empowered me to stay active, feel good about my body, and maintain a sense of

Buying Guide for Running Shorts During Pregnancy

Understanding My Needs

When I first found out I was pregnant, I realized that my body would go through significant changes. I needed running shorts that would accommodate my growing belly while providing comfort and support. It was essential for me to find options that would allow me to stay active without compromising on style or functionality.

Fabric Considerations

Choosing the right fabric was crucial for me. I looked for materials that were breathable, moisture-wicking, and stretchy. Fabrics like nylon and spandex offered the flexibility I needed while keeping me cool during my workouts. I also paid attention to how soft the fabric felt against my skin, as comfort was a top priority.

Fit and Size

As my pregnancy progressed, my body shape changed significantly. I opted for running shorts with an adjustable waistband or a stretchy panel that could grow with me. This feature ensured that I wouldn’t have to constantly buy new shorts as my size changed. I also considered going a size up for extra comfort, especially in the later stages of my pregnancy.

Length and Style

The length of the shorts mattered to me as well. I found that mid-thigh lengths offered the right balance of coverage and freedom of movement. Additionally, I explored different styles, from traditional running shorts to more fitted options. I realized I preferred styles that didn’t ride up while I was running, which helped me focus on my workout.

Support and Compression

Support became increasingly important as my pregnancy progressed. I looked for running shorts that offered light compression without being restrictive. This feature helped with circulation and provided an added layer of support for my growing belly. I appreciated shorts with built-in briefs or liners, which also added comfort during my runs.

Easy Care and Durability

During my pregnancy, I wanted to keep things simple. I searched for running shorts that were machine washable and quick-drying. Durability was another factor I considered, as I wanted my shorts to withstand frequent use without losing their shape or elasticity.

Price Range and Budget

I had to balance my desire for quality with my budget. It was important for me to find running shorts that were affordable yet functional. I set a reasonable budget and focused on features that mattered most to me, ensuring I made a wise investment without overspending.

Trying Them On

Once I narrowed down my options, I made sure to try on several pairs. I paid attention to how they felt during movement and whether they stayed in place while I was running. I also checked for any chafing or discomfort, as these factors could significantly impact my running experience.

Final Thoughts

Finding the right running shorts during pregnancy was a rewarding experience. I discovered that with the right fit, fabric, and features, I could stay active and comfortable throughout my pregnancy journey. I encourage other expecting runners to take the time to explore their options and prioritize their comfort and support.

Author Profile

Sarah Kroger

Hi, I’m Sarah Kroger the creator and voice behind Petite Fete Blog. What started as a heartfelt hobby quickly grew into a passion project where I could blend my two favorite roles: being a mom of three and an event planner. Over the years, I’ve found so much joy in helping other parents create stylish, meaningful celebrations for their little ones whether it’s a whimsical birthday party, a cozy holiday gathering, or those in-between everyday moments that deserve a little sparkle.

Starting in 2025, I expanded Petite Fete Blog beyond party planning. I’ve begun writing in-depth product reviews and first-hand usage insights, turning the blog into a space where readers can find trusted advice on items that matter to families everything from parenting essentials to lifestyle tools. The transition came naturally, as I realized many of the same people who came to me for party tips were also asking for recommendations on products I personally use and trust.

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