Why I Swear by 5 Pound Ankle Weights: My Personal Journey to Stronger Legs and Better Workouts
As I lace up my sneakers and prepare for another workout, I can’t help but feel the thrill of pushing my limits. One of my favorite tools to elevate my fitness routine is a set of 5-pound ankle weights. These seemingly simple accessories have transformed the way I approach strength training and cardio, adding an…