Unlocking Movement: My Journey with Mabel Todd’s ‘The Thinking Body’ – An Expert’s Perspective
As I delved into the world of movement and body awareness, I stumbled upon a remarkable figure whose insights have profoundly influenced my understanding of how we engage with our physical selves: Mabel Todd. Her seminal work, “The Thinking Body,” transcends mere anatomy and exercise; it invites readers into a deeper dialogue with their own…